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Shomen-uchi Basic Practice Methods DVD with Seishiro Endo (Preowned) Erik Paulson Chapter 7: Technical Section 5

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Shomen uchi Basic Practice Methods DVD with Seishiro Endo (Preowned) Erik Paulson Chapter 7: Technical Section 5 Chapter 7: Technical Section 5 Standing Sleeve Grab (Part 2) Practice kicks utilizing the ilium's base strength

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