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Systema Spetsnaz 8 Takedowns by Vadim Starov (On Demand) Mark Gridley Also included are 6 sample

USD39.99

USD84.99

SKU 84476163528 · ★ 4.7

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Ships within 48 hours · Estimated delivery Oct 10 - Oct 15

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Description

Systema Spetsnaz 8 Takedowns by Vadim Starov (On Demand) Mark Gridley Also included are 6 sample Also included are 6 sample workouts to give you an idea of how to incorporate drilling into your training regimen Extensive training of these defense applications can significantly help you avoid knife injuries if you are attacked outside of a controlled training environment

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