Systema Body Alignment DVD by Meer Janjua Hiromitsu Kase then the knowledge of effective
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Systema Body Alignment DVD by Meer Janjua Hiromitsu Kase then the knowledge of effective then the knowledge of effective and appropriate techniques can make the difference between life and death If the vital points of these movements are not understood and correctly executed the techniques will be ineffective and each Kata made meaningless
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